Natural Ways To Induce Labor: Relaxation and Visualization
Tension can get in the way of labor. That's why relaxation and visualization can be very helpful in inducing labor naturally.
Relaxation
Tension works against labor. Relieve it, let everything go, and you may be surprised to find yourself in labor. It’s important to find an effective way to get relaxed. Listen to some relaxation tapes - or have a good cry! Some women swear by a good cry: they get a tearjerker from a video store and have a good bawl to relieve tension.
Visualization
Get quiet and relaxed, and imagine how you have your wonderful baby on your arms. Then magine backwards: what happens before you’ll have your baby until to the moment of the first contraction. Hypnosis or self-hypnosis has been known to really do wonders.
More information about Natural Ways To Induce Labor
Relaxation
Tension works against labor. Relieve it, let everything go, and you may be surprised to find yourself in labor. It’s important to find an effective way to get relaxed. Listen to some relaxation tapes - or have a good cry! Some women swear by a good cry: they get a tearjerker from a video store and have a good bawl to relieve tension.
Visualization
Get quiet and relaxed, and imagine how you have your wonderful baby on your arms. Then magine backwards: what happens before you’ll have your baby until to the moment of the first contraction. Hypnosis or self-hypnosis has been known to really do wonders.
More information about Natural Ways To Induce Labor
posted by Virpi at 10:47 PM
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