Want To Have An Easier Childbirth – Safely?
Childbirth can be hard labor. Fatigue and fear, stress and anxiety make it even harder.
A certain amount of relaxation will help you to have an easier labor and will reduce the stress on the baby. Managing the labor pains effectively is also important because tough labor pains drain you physically and mentally, and can result in prolonged labor.
Acupressure is a well known method for non-invasive pain relief and relaxation. This method is older than acupuncture and dates back to at least 4,000 B.C. in the East. It involves finger pressure on specific points of the body that correspond with the flow of energy.
Stimulation of the acupressure points for pain relief has been shown to increase the release of endorphins. Endorphins are extremely effective natural painkillers that also improve the body’s performance and promote positive feelings.
Acupressure promotes relaxation in various ways. Physically, it normalizes the heart rate and lowers the blood pressure. This results in remarkably reduced feelings of anxiety and stress, and enhanced feeling of well-being.
Opposite to administration of drugs, acupressure will not lessen your contractions or cause them to stop. Although the intensity of pain is remarkably reduced, the intensity or the frequency of the contractions is not affected by acupressure. Indeed, specific acupressure points help your contractions to be more frequent and more successful.
Acupressure has been proven to be effective method for relieving pain. It has also been proven to be the safest pain relief method known today. Additionally, mothers who have used acupressure during labor have been incredibly satisfied with this method. They found it very helpful in controlling the labor pains, in helping the cervix to dilate, and in encouraging the contractions. Mothers using acupressure also have shorter delivery time than mothers not using acupressure.
More information about Natural Ways To Induce Labor
A certain amount of relaxation will help you to have an easier labor and will reduce the stress on the baby. Managing the labor pains effectively is also important because tough labor pains drain you physically and mentally, and can result in prolonged labor.
Acupressure is a well known method for non-invasive pain relief and relaxation. This method is older than acupuncture and dates back to at least 4,000 B.C. in the East. It involves finger pressure on specific points of the body that correspond with the flow of energy.
Stimulation of the acupressure points for pain relief has been shown to increase the release of endorphins. Endorphins are extremely effective natural painkillers that also improve the body’s performance and promote positive feelings.
Acupressure promotes relaxation in various ways. Physically, it normalizes the heart rate and lowers the blood pressure. This results in remarkably reduced feelings of anxiety and stress, and enhanced feeling of well-being.
Opposite to administration of drugs, acupressure will not lessen your contractions or cause them to stop. Although the intensity of pain is remarkably reduced, the intensity or the frequency of the contractions is not affected by acupressure. Indeed, specific acupressure points help your contractions to be more frequent and more successful.
Acupressure has been proven to be effective method for relieving pain. It has also been proven to be the safest pain relief method known today. Additionally, mothers who have used acupressure during labor have been incredibly satisfied with this method. They found it very helpful in controlling the labor pains, in helping the cervix to dilate, and in encouraging the contractions. Mothers using acupressure also have shorter delivery time than mothers not using acupressure.
More information about Natural Ways To Induce Labor
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